We chocoholics like to believe that chocolate is a health food since it comes from roasted cacao beans, and therefore a vegetable. We hold on to recent studies that tell us chocolate has antidepressant compounds and amino acids linked to mood-lifting chemicals in the brain.
As a foodie, I have to make sure that I nourish and detoxify my body. How do I do it? simple, just a cup of hot or cold green tea! It’s refreshing, soothing and has a calming effect on my body.